Reversing Diabetes

Reversing Diabetes with a Plant-Based, Vegan Diet

Watch how Brooklyn Borough President Eric Adams turned his health around after a devastating diagnosis.

Eric Adams, the elected leader of New York City’s largest borough, had diabetes that was so severe that he was losing his eyesight as well as the feeling in his legs. Adams learned about and adopted a whole-food, plant-based diet—and soon afterwards, his condition and all accompanying symptoms were completely reversed. He has now made it his mission to promote plant-based eating as a powerful way to improve health and well-being throughout his community.


If you or a loved one are suffering from a chronic disease, or just want to eat healthier, we invite you to check out The Forks Over Knives Plan, the book that helped guide Adams on his journey to vibrant health.

If you are ready to make the transition to better health today, we took all of the same principles from the book to create Forks Meal Planner, an easy to use meal planner that takes all of the guesswork out of how to have delicious whole-food, plant-based meals on the table every night in 35 minutes or less.

It’s simply the easiest way to transition to a whole-food, plant-based lifestyle. Try a free 14-day trial below.